Did you know that movement and yoga help learning and personal development? As an adult with ADHD, my brain feels like a browser with 337 tabs open, and one of them is playing music, but I can’t find which one most days. I’ll sit down to read, study, or plan my week and… nothing sticks….
Have you ever bought a personal development book, read the first few chapters, felt SUPER motivated… and then somehow it ended up under a stack of mail? Same. Life gets loud. Work gets busy. Your brain gets tired. And the big ideas you loved on page 27 don’t always make it into your Tuesday morning….
Before I learned to make personal development reading a habit, I used to be that person who bought the book, told everyone about said book, stacked it on my nightstand like a tiny trophy… and then never finished the book (or worse – read it all, but didn’t change a thing in my life). If…
If you’ve been feeling stuck lately, you’re not alone. I’ve had seasons where I wanted to grow, but my brain felt like an internet tab with 37 windows open… and no idea which one was playing the music. I also prided myself during this time for reading and listening to lots of PD (personal development)…
Maybe you’ve just started your personal development reading journey. Maybe you have a huge library and favorite authors. But if you’re reading this, something tells me you haven’t seen the progress you’ve been seeking so far. Read on to learn more about why your personal development reading hasn’t changed your life (yet), and how you…
Reading is having a huge moment now. Whether it’s booktok to thank, or a return to older ways as an escape from AI, more folks are reading (or maybe I’m seeing it more). There are tons of options, including huge series of romantasy (who doesn’t need a little escape from reality?) With all these great…
AKA How to Start a Personal Development Reading Journey That Lasts You’re not lazy, and you’re not broken. You’re just tired of staring at a wall of self-help books, podcasts, “must-read” lists, and feeling like you should be a whole new person by yesterday. It’s a lot. No wonder you feel stuck before you even…